Our first meal!!

We’re not gonna start with extra words, let’s cut straight to it.

But first, referencing French Women Don’t Get Fat,I just want to say that there are no recipes… just ingredient lists. So take our meal with a grain of salt. Switch out what you don’t like and add any of your favorite spices, veggies, or sauces!

Prep Time: 5 minutes

Cook Time: 10 minutes

Put it all together time: 1 minute

Total time: 16 minutes

Ingredients:

Mushrooms

Red Onion

Spinach

Avocado

Tomatoes

Pita Bread

Gardien Beefless Crumble

Olive Oil

Vegenaise

Lemon Juice

Black Pepper

Cumin

Garlic Salt

Nutritional Yeast

 

Mexi-Style Vegan Gyros

Dice mushroom and onion

Heat pan add olive oil

Add mushroom and onion

Season, salt, pepper,salt

Cook until onion starts to brown

Add in beefless ground

Cook for about 3 more minutes

Add cumin, garlic salt, and pepper, cayenne, and a couple splashes of water to add a bit of moisture to the mix

Let simmer for around 2 min

Turn off heat, mix in 2 tablespoons nutritional yeast

 

Sauce:

Mix avocado, Vegenaise, lemon juice, and cumin

 

Finishing Touches:

Spread the sauce on the bread, add your mix, top with spinach or green of your choice and tomatoes, and serve